Ferdinand (aka “Ferdy”) Van Shelven, “The Flying Dutchman” is returning for his 5th Red Bull X-Alps this June after taking a break from the 2019 race. Ferdy has been in the top 7 in all of his previous 4 campaigns from 2011 to 2017. How has a pilot from the flatlands of the Netherlands become so competitive in the toughest race on Earth? We explore his flying philosophy; his approach to risk; the dynamic with his wife Nicole supporting him in the race; the right head-space for something as huge as the X-Alps; how his approach will change in this edition; the good and bad side of ignorance; some of the sketchy situations he’s experienced in the race; how to follow your instincts; sitting out the 2019 race and a lot more. Enjoy this fun talk with a huge fan favorite of the race!
Show Notes:

* The flying dutchman returns!
* Some sketchy situations
* Sitting out the 2019 race
* Oh the crazy places you will go!
* Pain
* What rookies should expect, and are they ready?
* Doing the race with your wife as supporter and a new baby on board!
* The breakthrough of Ferdy’s 2017 race, and how he’s been so consistent
* The crazy vertical the race requires on some days
* Dealing with the risk of the X-Alps
* Day 2 of the 2017 X-Alps when Benoit crashed and Antoine Girard got really hurt and had to retire from the race
* How much psychological trauma can we handle?
* Where and how Chrigel gains on the rest and the advantage of being out front early
* Best/ worst experiences of the race

 
Mentioned in this episode: Red Bull X-Alps, Zooom, Tom De Dorlodot, Nick Neynens, Chrigel Maurer, Bruce Marks, Skywalk, Salewa, Toma Coconea, Aaron Durogati, Paul Guschlbauer, Simon Oberrauner, Rick Brezina, Michal Gierlach, Benoit Outters, Antoine Girard, Reavis Sutphin-Gray
 


Episode 131- Ferdinand Van Shelven takes on his 5th X-Alps

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Martin Scheel was one of the best climbers in the world when he discovered paragliding and the sky crack immediately became his new passion. His images and videos have entertained and awed for several decades across the free-flight spectrum. In the mid 90’s he helped create the Swiss League and has headed it up since. His collaborative efforts with generations of pilots have helped create some of the most successful pilots on Earth, including Chrigel Maurer, Stephan Morganthaler, Dominik Breitinger, Tim Bollinger, Nanda Walliser and many, many others over the past three decades. Martin organized the Superfinal in Disentis in 2022 and more recently the PWC in Grindelwald last week. He was out flying with the lead gaggle capturing videos of the competition. I sat down with Martin during a weather day to find out about his passions, creating excellence, the past and future of competition flying and a lot more. Enjoy! 

#220, Martin Scheel and 30 years of the Swiss League










Dr. Bill Beninati has a lifelong love of flying that led him to a career in the Air Force. He served as a physician specializing in pulmonary/critical care medicine, sleep disorders and operational fatigue, and flight medicine focused on medical and physiologic fitness to fly. For 13 years he was physician leader for the Air Force critical care air transport teams, and deployed multiple times to interesting and unfriendly places to do this mission. His civilian career led him to Utah where he is the Intermountain Health chief medical officer for a virtual hospital that includes comprehensive telehealth, advanced clinical command, and patient transport programs. He has an active research partnership with the Stanford Program in AI-assisted Care developing computer vision for patient safety. The not-for-profit air medical team operates over 50 aircraft across the spectrum from wilderness lift-hoist rescue through international critical care transport. They have rescued over 100 free flight pilots! He brings this expertise to the Global Rescue XRedRocks where he helps look after the safety of the athletes. His recreational aviation has included flying sailplanes, paragliders, and speed wings as well as skydiving. Today he is most active flying paragliders and sailplanes in the mountains of Utah.



In this episode Bill takes us on a deep dive into the physiology of hypoxia, sleep and aging and what we can (and should) do to help combat the effects of each when it comes to flying. Hypoxia can greatly reduce our mental acuities, often without our knowledge. It can be sudden and can be radically different from day to day. The bottom line- when operating at altitude even the most prepared and acclimatized need to build in more margin. Come along as we explore three subjects which can really impact our safety and ability in the air. 



If you want to take a deeper dive on sleep hygiene Bill gave a very comprehensive talk on the subject for the XRedRocks participants last year. It’s a fascinating talk:



















#219 The physiology of Hypoxia, Sleep and Aging with Dr. Bill Beninati
































John Heiney started hang gliding in 1978 and he’s still going strong today. His photographs of free flight have been on more than 50 magazine covers. He broke the Guinness World Record for looping in 1988. And then he broke his own record again ten years later! He was crowned the world aerobatics champion four times. He’s a machinist; diesel rabbit aficionado (he’s driving his fifth these days); hang gliding instructor, has more than 40 wings in his garage; worked on numerous commercials and films; designed gliders; was a test pilot; stunt pilot and has invented dozens and dozens of camera mounts to capture the magic of flying. His incredible flying stories span over four decades. Grab a cold one and kick back, you’re in for a treat. 



Find out more about this legendary pilot on his website UpShots 



John would like to thank the following for their contributions to the development of the Predator Glider:



Dick Cheney, Dave Sharp, Dave Chapman, Greg Zoellick, Greg Bain, Aaron Swepston



And that these people who contributed to the development of the Saturn:



Dick Cheney, David Beardslee, Peter Radman, Leon Dauksa, Tom Webster, Paris Williams, Lisa Verzella, Rich Cizauskas



And Joe Spinney for keeping the Predator and Saturn alive.






Photo Steve Skinner











Photo George Adkins














#218 John Heiney and 45 years of Hang Gliding










Kinga Masztalerz gets after it. She picked up paragliding not too long ago, but has been pretty fierce about chasing it hard from the beginning. She’s tackled the Red Bull X-Alps twice, flown all over the world, runs her own hike and fly race in New Zealand, and instructs at home in New Zealand and in places like Bir, India. But her journey has had quite a few scary bumps on the way. We start off with her experience in the X-Alps. She shares her initial excitement and overwhelming feelings during her first race in 2019 and the disappointment of being eliminated and the emotional impact it had on her. Kinga also talks about her injury in 2021 and the challenges she faced in participating in the race. She reflects on the changing dynamics of the Red Bull X-Alps and how her approach to flying has evolved over time. She emphasizes the importance of learning from mistakes, using her own rather scary ones early on as a catalyst towards building confidence as a pilot. Then we get into her coaching journey and the importance of understanding the mental and physical aspects of flying. She shares her experiences with overcoming fear and gaining confidence, and how she developed her coaching program to help other pilots navigate their own flying journeys. Kinga also talks about the balance between turning a passion into a business and how guiding and coaching actually adds to her love for flying. Lastly, she introduces the Wanaka Hike and Fly Race, a fun event that combines adventure, socializing, and flying in the beautiful Southern Alps of New Zealand. Enjoy!



Find our more about Kinga here:



Kinga’s website:  https://kingamaszta.com/



Kinga’s coaching: https://kingamaszta.com/coaching/



Connect with Kinga on Social:



Instagram: @kingamaszta https://www.instagram.com/kingamaszta



Facebook: @KingaGoneWild https://www.facebook.com/KingaGoneWild



Wanaka Hike & Fly race:  https://wanakahikefly.nz/





Takeaways




* Flying progression is not a linear path, but rather a bumpy journey that involves mental and physical challenges.



* Coaching can provide valuable guidance and support for pilots as they navigate their own flying journeys.



* Turning a passion into a business can add to the love for the sport, as it allows for sharing knowledge and helping others.



* Mistakes and failures are essential for learning and improving in the sport of paragliding.




Chapters



00:00 Introduction and Background



01:19 Kinga’s Experience in the Red Bull X-Alps



07:25 The Changing Dynamics of Red Bull X-Alps



09:38 Emotional Moments in the Race



13:01 The Shift in Kinga’s Approach to Flying



16:20 Flying as a Reflection of Life



22:35 Learning from Mistakes and Building Confidence



36:15 Coaching and the Journey of Progression



41:30 Passion for Flying and Guiding Others



48:06 Learning from Mistakes and Cheap Mistakes



58:58 Wanaka Hike and Fly Race




#217 Kinga Masztalerz and Going Wild


Tom flying the Peregrine



“In comparison [to the flying scene] the rest of my life has been a disappointment.” –Tom Peghiny. 



This quote came into my inbox a few months ago from Hugh Miller at Cross Country magazine with the words “you’ve got to interview Tom!” If you’ve seen the incredible film “Big Blue Sky” which documents the early days of hang gliding you’ll recognize Tom Peghiny (if you haven’t- watch it, it’s awesome). Tom started flying hang gliders at the age of 13 in 1969. He was the youngest person to compete in the first US Nationals at Sylmar, CA in 1973. He was the youngest person at the first World’s in Kossen, Austria in 1975. And Tom says he’s even more passionate about flying now in his 60’s than he’s ever been. In this episode Tom discusses his early days in hang gliding, the progression of the sport, the influence of RC flying on his understanding of air, the need for safety and regulations, his experience at the World Championships in Kossen, and the design of the Peregrine, Kestrel, and Merlin wings. Tom shares his experiences flying on Mount Washington and other memorable moments in hang gliding and being a test pilot; and the wonderful and rather incredible history of flight that has absorbed his life, and the transition to paragliding in the past few years which has stoked his passion further. Enjoy this chat with a one of the godfathers of the sport!























Takeaways




* Early hang glider designs were crude but conceptually advanced, and they influenced the growth of the sport.



* The first World Championships in hang gliding showcased the sport’s potential and led to the establishment of safety measures.



* Tom Peghiny played a significant role in the development of hang gliding, both as a designer and a test pilot.



* Hang gliding competitions and the camaraderie among pilots contributed to the growth and popularity of the sport.



* The transition from hang gliding to paragliding brought new challenges and opportunities for Tom. Paragliding can be a lifelong passion, with individuals getting hooked on the sport and continuing to fly even in retirement.



* Triangle flying is a challenging goal for many paragliders, as it requires stable conditions and low wind speeds.



* Memorable flights and competitions can create lasting memories and connections within the paragliding community.



* Financial stability in paragliding can come from various sources, such as sponsorships, involvement in related industries, and diversifying income streams.




Chapters



00:00 Introduction and Background



03:00 Early Days of Hang Gliding



08:03 Progression of Hang Gliding



11:51 RC Flying and Understanding Air



19:08 First World Championships in Cosen




Episode 131- Ferdinand Van Shelven takes on his 5th X-Alps

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