In this new podcast series, we’re diving into the world of fermentation—starting with our first topic: sauerkraut. Tune in as we explore its history, nutritional benefits, and how you can make it at home.

Resources: 

https://foodsafety.ces.ncsu.edu/fermentation-and-pickling/#:~:text=Fermentation%20is%20practiced%20at%20home,safely%20fermenting%20foods%20at%20home.

https://nchfp.uga.edu/how/ferment/recipes/sauerkraut/

https://foodsmartcolorado.colostate.edu/food-safety/safe-preparation-handling-and-storage/understanding-and-making-sauerkraut-2/