Welcome to Reclaimed Heritage, a podcast devoted to traditional skills for the practical home with Christy Goldsmith, Kari Parks, and Elaine Foisy.

In this episode we discuss one of the oldest forms of food preservation, fermentation. Many of our favorite foods are fermented. From pickles to sauerkraut to yogurt these delicious foods are easy to make at home without any added chemicals and with loads of healthy bacteria.

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