Conversations With Success Podcast Episode 53 features Fernando De Barros, Director of Coaching, YMCA conversing on "Resilience" In this episode Fernando and Eric discuss how to "catch up" to speed when you feel you're not adapting well and also taking on the steps of responsibility to  improve incrementally! Fernando also shares the main ingredient to his success and why this ingredient is so important to begin, maintain and thrive in any endeavor towards success!