In this episode, we dive into the topics of fertility awareness, body literacy, and cycle charting.  with certified Holistic Reproductive Health Practitioner, Allison Macbeth. Allison teaches us the importance of understanding your cycle and getting in tune with your sexual health. 

Allison Macbeth is the Founder & Director of Blue Poppy Health, a certified Holistic Reproductive Health Practitioner trained at Justisse College and holds her master's degree in Human Sexuality and Sexual Health Education from the University of Sydney in Australia. 

GET IN TOUCH:

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

Allison @bluepoppyhealth + www.bluepoppyhealth.com/

FHP @thefiercelyholisticpodcast

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast