In this episode, we break the cycle on women's health and generational issues with certified Fertility Awareness Educator and Health Coach, Nina Boyce.

We discuss all things fertility awareness and the pros/cons on one's journey to discover what is possible through utilizing this method.

So if you're looking to either get pregnant or just get in sync with your cycle, Nina is here to give your ovaries a standing ovation.

Listen to Today's Episode to Learn About:

-how Nina used her personal experience to find her passion

-3 musical theater people walk into a karaoke bar 

-the birth control pill 

-what is FAM?

-how long does it take to start tracking to get accurate results?

-how effective is FAM?

-why are we not teaching this in the classroom?

-being afraid of the female body 

-the pros and cons of FAM

-first step in your journey with FAM 

-how to know you are getting the right person?

-listener questions 

SYNC UP WITH NINA:

INSTAGRAM- @nourishedwithnina

WEBSITE- https://nourishedwithnina.com.

BOOK RECOMMENDATIONS- Taking Charge of Your Fertility by Toni Weschler

The 5th Vital Sign by Lisa Hendrickson-Jack

Beyond the Pill by Jolene Brighten

Fix Your Period by Nicole Jardim

WHO IS NINA?

Nina Boyce is a certified Fertility Awareness Educator and Health Coach who teaches women to prevent pregnancy hormone-free and with 99% accuracy. Her online coaching program, LUNA, focuses on helping clients transition off birth control, support their natural hormones, and prevent pregnancy with the Fertility Awareness Method. Nina takes a holistic approach - focusing on nutrition, cycle charting, and lifestyle modifications to help her clients achieve their desired goals. She is also the host of the Healing Hormones Podcast, where she interviews leading women in the world of menstrual health.