Fertility co.

Fertility co.

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Fertility co. episodes

  • Fertility Files – Emily's Story

    Meet Emily.

    Emily, along with her husband and their son Ronan, resides in a small Oregon town in the Pacific Northwest. She is a kindergarten teacher and family photographer who finds immense joy in the great outdoors and sipping on iced matcha. In the ten years of their relationship, their journey has been marked by profound emotional challenges and the heartache of fertility struggles. These trials have ignited Emily's passion for embracing non-toxic lifestyles, holistic well-being practices, and the wisdom of Chinese medicine.

    Connect with Emily on Instagram

    Try Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime.


    With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable.


    🔗 Use code HUSTLRACHEL to save $15

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    1 hr 6 min
  • Ovarian Reserve, Age and Unexplained Infertility, with Dr Marc Sklar

    Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 20 years. He’s mission is to help you feel hopeful and confident about your fertility journey again. 


    In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Symphony Natural Health.


    As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information packed videos to educate his followers on all things fertility. 


    The Fertility Expert lives in San Diego, with his wife and two sons, where he has clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program.


    Try Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime.


    With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable.


    🔗 Use code HUSTLRACHEL to save $15

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    1 hr 7 min
  • Fertility Files – Jessie's Story

    Meet Jessie.


    Jessie Reid is a Global Clairvoyant, Channel and Intuitive Development expert. Her expertise is to connect and communicate with Spirit to bring through guidance along your highest path, although she is even more passionate about helping you to utilise your own intuitive gifts - So you can have your Spirit Guides on speed dial too!


    In this episode, Jessie shares her experience with ectopic pregnancy and how she uses her spiritual wisdom to prepare for her preconception and pregnancy journey.

    Connect with Jessie:
    Website
    Instagram

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    59 min
  • Exploring Nutrition, Gut Health and Fertility with Evelyn Kennedy

    Evelyn is a university-educated nutritionist and wellbeing specialist with 10 years of experience, specialising in fertility nutrition. Originally from Ireland, she has been living in Australia for 8 years. With an MSc in human nutrition and a background in health promotion and psychology, Evelyn prioritises integrity in her work. Her passion lies in helping couples who are struggling or trying to conceive to optimise their fertility through personalised nutrition and lifestyle plans. She continuously updates her knowledge through additional education and training, staying informed about the latest research and techniques.

    Evelyn's mission is to empower clients with the tools and knowledge they need to achieve their dreams of starting a family.

    Connect with Evelyn
    Website
    Instagram

    Learn more about working with Evelyn in her 3 month Fertility Focus program. 

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    54 min
  • Fertility Files - Skye's Story
    Meet Skye.

    She’s a 30 year old photographer who takes beautiful photos of other mums for a living. She describes her 4 year old son as the light of her life, but has had difficulty conceiving Baby Number 2 due to PCOS and irregular periods.

    Connect with Skye on Instagram

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    56 min
  • Syncing Your Lifestyle with Your Menstrual Cycle, with Sarina Coventry, Nutritionist and EFT Tapping Practitioner

    Sarina Coventry is a clinical Nutritionist & Evidence Based EFT Tapping Practitioner who seeks to teach women how they can work with their body rather than against it. She works with women experiencing hormonal imbalances, reproductive disorders or fertility challenges and educates them on why their health symptoms may be occurring as well as how they can support themselves. Additionally, she incorporates EFT Tapping to provide nervous system support and emotional regulation to holistically restore a state of wellbeing and symptom free cycles!

    Connect with Sarina:
    Website
    Instagram
    Check out Sarina's Cyclical Nutrition ebook

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    1 hr 3 min
  • Fertility Files – Ali's Story

    Meet Ali.

     

    She’s 27 years old and a dance teacher who has been running my own studio for the past 7. She says she’s absolutely blessed to have a job/career that she loves.

     

    She lives with her husband on the northern beaches of Sydney with their two dogs Larry and Lulu - their fur babies! – and they spend lots of time out walking, at the beach and with their families.

     

     

     

     ________________ 

    Full show notes with all links and resources can be found HERE:

    DM Rachel on Instagram:

    @fertilityco 

     ________________ 

    FERTILITY FILES

    WANT TO SHARE YOUR STORY?

    If you’re keen to be a guest on the podcast and share your fertility journey in your own words, then please contact me! These episodes can’t happen without you!

    Click here to apply!

    Try Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime.


    With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable.


    🔗 Use code HUSTLRACHEL to save $15

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    1 hr 12 min
  • What Your Cervix Position Can Tell You About Ovulation

    I spend a lot (a lot) of time talking about cervical mucus and basal body temperature as the fertile signs that can tell you the most about your fertility and ovulation.

     

    Did you know there is another sign that can also give you incredible insight into your fertile window? It’s one that I swear by whenever I’m a little confused about what might be happening in my cycle.

     

    It’s the position of your cervix, which changes significantly throughout your cycle and can really help you to troubleshoot if your mucus or BBT aren’t super clear. It’s not essential, but can be very helpful.

     

     

    Here’s What We’re Talking About:

    •  The primary fertile signs – cervical mucus and BBT
    • Cervix position as a secondary fertile sign
    • How to check cervix position
    • How does the cervix actually change throughout the menstrual cycle?
    • Tracking the changes in your cervix position

     ________________ 

    Full show notes, including a transcript of this episode with all links and resources can be found HERE:

    DM Rachel on Instagram:

    @fertilityco 

     ________________ 

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    15 min
  • Birth Control and Emergency Contraception

    Accidents can happen. You can do everything right and be so careful but sometimes the condom breaks, or he doesn’t make it out in time. 

     

    No method of contraception is 100% fool-proof (you have to remember to take the pill every day for it to be effective!)

     

    So let’s talk about your options for emergency contraception if you’re currently using a method of birth control.

     

     

    Here’s What We’re Talking About:

    • Understanding your cycle enables you to know if emergency contraception is truly needed
    • Access to emergency contraception in Australia
    • Emergency contraception options
    • How emergency contraception works
    • What to do next
    • Will emergency contraception delay my period or impact my fertility?
    • Side effects of emergency contraception
    • Contraindications

     

     ________________ 

    Full show notes, including a transcript of this episode with all links and resources can be found HERE:

    DM Rachel on Instagram:

    @fertilityco 

     ________________ 

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    17 min
  • Seed Cycling, with Melissa Kovacevic of The Seed Cycle

    Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her clients overcome limiting beliefs and heal their relationship with food and their bodies. Her current focus is on helping women restore hormone health using food as medicine, a subject about which she is deeply passionate. 

     

    Mel's dedication to empowering women to reach their full potential is reflected in The Seed Cycle, which provides a done-for-you seed cycling solution delivered to customers' doorsteps every month. With the support and encouragement of her family, The Seed Cycle has flourished.

     

    Connect with Mel on Instagram

    CHECK OUT THE SEED CYCLE & SAVE 50% OFF YOUR FIRST MONTH'S SUBSCRIPTION WITH THE CODE CYCLE50

     

     ________________ 

    Full show notes with all links and resources can be found HERE:

    DM Rachel on Instagram:

    @fertilityco 

     ________________ 

    Support the show

    Read the accompanying blog post HERE 

    Connect with Rachel on Instagram @fertilityco


    Whenever you're ready, here's a few ways I can help you!

    FREE MINI-COURSE: Find Your Fertile Window

    Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


    EMAIL NEWSLETTER: The Collective

    Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

    Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


    SIGNATURE COURSE: Fertility School

    The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

    36 min

About Fertility co.

From the publisher's feed

How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I…

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