Fertility Series Part 1: As women we are taught so very little about our fertility and the way our body functions and changes over the course of our cycle. Almost every woman has experienced a women's health struggle (think things like PMS, painful periods, irregular cycles, PCOS, or infertility) yet most women don't recieve care that helps them heal the underlying cause of that issue. When we are not empowered with the knowledge of how a healthy body is designed to work we cannot make informed decisions about how to best take care of ourselves, heal our bodies, and navigate our fertility. This episode unpacks the basic biology & physiology of our fertility and how we can start to get into touch with our bodies and reclaim the knowledge that has been denied to women for far too long. Part 2 of the Fertility Series will share how you can use Fertility Awareness Methods as a form of safe and reliable birth control in alternative to the hormonal birth control pill and discusses the valuable reasons for considering doing so. If you enjoyed this episode please rate, review, and subcribe to the podcast so we can reach more women! Also, be sure to follow along on Social Media  Instagram/TikTok/YouTube @CarlHerMommy for more! 

 

Editors Note: Please forgive the echo-y sound quality in parts of the episode, there were some tech issues.