Amy West at the time of publishing is a proud mother of a gorgeous 1 day old girl, but the path to get here was long, convoluted and often seemingly hopeless. Fertility is often something people take for granted, until struggles arise. For many people out there it is a difficult process and for others it is impossible.

On this episode Amy - who is also a personal trainer and keen anti-diet culture advocate - talks about fertility, fitness and food and we draw some interesting comparisons with weight stigma/diet culture and people's entitlement to knowing the ins and outs of your family choices!