She Speaks She Leads

Fertility: Speak Up, Heal Within

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In this episode of She Speaks, She Leads, host Michelle Fragias engages in a profound conversation with Elizabeth King, a certified international fertility expert. They explore the challenges women face in speaking their truth, particularly in the context of fertility and emotional well-being. Elizabeth shares her journey of bridging the gap between science and spirituality in fertility, emphasizing the importance of emotional health and holistic approaches. The discussion highlights the significance of hope, the mantra of helping others, and the power of sharing one's truth to inspire and support others on their journeys.

Takeaways

  • Only 30% of speakers are women, highlighting the need for more representation.
  • Speaking your truth can be challenging, but it is essential for healing.
  • Bridging science and spirituality can enhance fertility journeys.
  • Emotional well-being is crucial in the fertility process.
  • Stress and inflammation can impact fertility health.
  • Holistic approaches can lead to better outcomes in fertility.
  • Helping others can create a sense of purpose and fulfillment.
  • The menstrual cycle is a vital sign of overall health.
  • Acknowledging past losses is important for healing.
  • Sharing your story can empower others to share theirs.

    • Sound Bites

    • "Welcome the doubt for learning."
    • "It's all intertwined."
    • "Help one person every day."
    • "The truth will set you free."
    • "Your story holds power."

      • Chapters

      00:00 Empowering Women to Speak Up
      01:32 Navigating the Fertility Conversation
      05:00 Bridging Science and Spirituality in Fertility
      09:08 The Importance of Emotional Wellbeing
      12:57 Holistic Approaches to Fertility
      16:56 The Mantra of Hope and Helping Others
      19:50 Supporting Fertility Journeys
      23:09 The Power of Speaking Your Truth

      Get in Contact with Elizabeth

      https://www.elizabethking.com/
      https://www.instagram.com/theofficialelizabethking

      Apply to Be a Guest on Podcast

      www.shespeakssheleads.com

      Download Free Speak on Stage Blueprint & Training

      https://www.michellefragias.com/sos

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      She Speaks She LeadsBy Michelle Fragias