Danielle Thornton-Walker is a qualified Transformational Life Coach, Neurogetics Coach and meditation and breathwork teacher.

Danielle helps women to see their own magic! Helping them to realign their belief in themselves, to embody deeper self worth, to welcome in a deeper connection to themselves and others. Empowering them to rediscover their love and joy in life and themselves and reignite the fire and passion to light up all areas of their world.

In this episode we cover:

• What is self-love?
• Self-love practices and rituals
• Self-love and self-care - what is the difference?
• How to manage overwhelm over the festive season

From more from Danielle you can follow her here:

• @Danielle_Louise_Coaching
• Join her free Facebook community 

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