It's not easy to say 'no' to foods that are not aligned with your goals. Unless you train your ability to do so, like if it were a muscle itself that gets stronger over time.Learn how to think about it so you have another tool for your toolbox.

FF 25: How I Discovered A New Muscle

These last couple of years, I've been in search of frameworks that I can incorporate into my life that will help me achieve my goals. I’ve spent tons of time testing, failing, learning, and iterating these frameworks with the help of mentors. The real question has been... how can I develop a sustainable lifestyle where I prioritize and balance my life properly? This podcast is here so I can share what I've learner. Join me and follow along as I keep learning to apply and share frameworks that help me achieve my goals.

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FF 25: How I Discovered A New Muscle

FF 25: How I Discovered A New Muscle