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January 12, 2026 |

The quote by Rumi, “Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind,” emphasizes the importance of mindful communication.

So, before you speak, run your words through the three gates:

True

Necessary

Kind

Executive Producer: SIR WALL for the Soul Tribe Collective Company. LLC.

Show Producer: The Swamp Experience

Engineering Consultant: The Charles Harris Group

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Support the show

FFBC Podcast with SIR WALL.

Support the show

FFBC Podcast with SIR WALL.

Support the show

FFBC Podcast with SIR WALL.