I have been taking 'cold' showers for the last 3 years. It has changed my energy in ways I can't describe. I wanted to drop this Fast Fact Friday so that you'd be equipped with the knowledge and the science behind taking cold showers. I hope this one really helps guys. 
 
I love you all 
 
A.

I have been taking 'cold' showers for the last 3 years. It has changed my energy in ways I can't describe. I wanted to drop this Fast Fact Friday so that you'd be equipped with the knowledge and the science behind taking cold showers. I hope this one really helps guys. I love you all A.

FFF | Cold Showers... do it, you won't regret it

Listening and learning from podcasts is one thing, but taking the information and sharing it with the world is something I’ve wanted to do for a long time. My goal is to help anyone looking for purpose and promise in their life. Life is so uncertain so trying to use personal experience to help others discover themselves is what I strive to do. I hope you enjoy :)

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FFF | Cold Showers... do it, you won't regret it

FFF | Cold Showers... do it, you won't regret it

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