In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in November, and offers tips for getting children to try each of them.  There is also a short list of imported foods that are currently in season.

This will be useful if you want to increase your intake of seasonal fruits and vegetables, and want some ideas for helping to build your child's familiarity with them, whether they eat the end result or not!

Links in this episode:

List of foods in season in ​November- www.thefoodies.org/seasonal/​november-food-ideas/

Episode 43 all about using up pumpkins - www.thefoodies.org/ffk43

Printables of autumn seasonal foods: https://thefoodiesbooks.com/product/autumn-seasonal-food-printables

Music "Happy Days" by Simon Folwar via Uppbeat