This week on a Fist Full of Dirt podcast, my buddy Dr. David Allen goes deep on the subject health. A few better decisions can help you a lot and he cuts to the chase. It’s not about fitting into your swimsuit or looking better, it’s about hanging around to play with your grandkids. 

FFOD121: What Can I Eat at the Quick Stop? part I

Welcome to Fist Full of Dirt, the official podcast of Mossy Oak Properties hosted by Ronnie "Cuz" Strickland. Whether you own a small farm, lease land or just love hangin' in your backyard.. we’re all about the outdoor lifestyle and how to get the most from your time in God’s great Outdoors.

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This week on Fist Full of Dirt, we’re talking to Chief Deputy Chuck Mays of the Shelby County (Memphis) Sheriff’s office. He’s offering advice on home, car & self defense and what criminals are looking for. A MUST listen. Y'all stay safe and thank you for listening.   Have a question or a podcast idea?  Email us at ffodpodcast@mossyoak.com   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411

FFOD223:  We’ve Got Your 6

This week on Fist Full of Dirt I’m recapping the last leg and last yelp of my 2024 season. I ended my turkey season in Nebraska with the same guy I started it with on March 1st in Florida. Me and Bubba have logged a lot of miles through the years & we’re already talking about next spring. Thank you for listening.  Have a question or a podcast idea?  Email us at ffodpodcast@mossyoak.com   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411

FFOD222 : The Last Yelp of ’24

This week on Fist Full of Dirt we’re sharing some old school tips (and we dug DEEP into the archives!) on how to video your hunt. True enough it’s much easier today than 40 years ago with iPhones and tiny camcorders but there’s still some techniques for the field that will never change.     Have a question or a podcast idea?  Email us at ffodpodcast@mossyoak.com   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411

FFOD221:  The More Things Change, The More They Stay the Same

This week on Fist Full of Dirt, it’s our yearly visit with my good buddy Dr. David Allen. We’re gonna talk about some baby steps to eating better and getting healthier so you can chase what ever you chase longer. David’s office (Allen Chiropractic Center) is in Starkville MS but a large portion of his patients are there for nutrition guidance. He’s smart off the charts regarding health issues but he also understands the value of a good cheeseburger.   Have a question or a podcast idea?  Email us at ffodpodcast@mossyoak.com   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411

FFOD220:  Baby Steps to Better Health with Dr. David Allen

This week on Fist Full of Dirt we relive Laureen’s hunt, it was pretty intense. Video should be up soon. Also a little recap of my turkey season so far and what’s still ahead. I predict a semi-live episode from @theroostlodge may happen soon but we’ll see! Thanks for listening!   Have a question or a podcast idea?  Email us at ffodpodcast@mossyoak.com   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickl

FFOD121: What Can I Eat at the Quick Stop? part I

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