Today we begin are 3 part series on the topic "Anxiety" We start by going through different types of anxiety and then deep dive into our own. (Disclaimer) "We are not professionals and this podcast is for entertainment purposes only". For professional help, here are some links to search for.

National Suicide Prevention Lifeline 

https://suicidepreventionlifeline.org/

1-800-273-8255

(Available 24hours a day, 7 days a week and is confidential)

Substance Abuse and Mental Health Services Administration (SAMHSA)

https://www.samhsa.gov/find-help/national-helpline

1-800-662-4357

(Available 24hours a day, 7 days a week and is confidential)

Crisis Text Line 

https://www.crisistextline.org/anxiety

Send a text message to 741741. 

(Available 24 hours a day, 7 days a week)

Teen Line 

https://teenlineonline.org/

310-855-4673

(Available 6pm-10pm PT)

Or text TEEN to 839863

(Available 6pm-9pm PT)