Fibre, farts, and festivities, with a title like that, how could you not listen in?!

In this week’s episode of Forking Healthy Cheryl and I talk about the most important ingredients needed to poop like a unicorn, our fav fibre sources, and what happens when you eat an entire bag of prunes.

We blow up the myth about “farts being a normal thing” humans do and trash talk bran and Metamucil for being crappy fibre sources that they are.

We cover why we tend to fart more during the festive season, and give you tips to fart less during the holidays.

So if you are ready, let’s dive in!