In this reflective Fieldnotes episode, Dr. Mildred Boveda and Dr. Venus Evans-Winters pause to share how they’ve been showing up for themselves this summer. From the beaches to the quiet corners of our homes, we discuss the intentional self-care rituals that grounded us, restored us, and helped us reconnect with our purpose as educators, scholars, and Black women navigating layered commitments. We also offer a brief update on what’s ahead for the podcast and how our creative and scholarly energies are aligning for the upcoming season. Whether you're holding space for rest, reinventing your wellness routine, or simply curious about how two Black feminist scholars find balance—this episode is for you. 🌀 Tune in and take what you need.