The Sonja Empowers Show

Fierce Decisions: The Hidden Cost of Emotion

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Have you ever made a decision in the heat of the moment, only to look back and wonder, "What was I thinking?"

In this episode, we dive deep into the often-overlooked expenses of letting our emotions drive our decisions. We explore how impulse and unchecked feelings can lead to financial setbacks, damaged relationships, and a profound loss of inner peace and progress.

You'll learn:

  • The various ways emotion-driven decisions impact your finances, relationships, and overall well-being.
  • Why understanding and managing your emotional responses is key to true empowerment.
  • Practical, fierce strategies to create space between your emotions and your actions.

    • Get ready to:

    • Identify your personal emotional triggers in decision-making.
    • Cultivate a powerful "pause button" to reclaim control.
    • Align your choices with your core values for lasting impact.
      • F.A.B. (Fierce Action Breakthrough) Assignment!

      This week, pinpoint one area where emotions often steer your decisions. Identify the trigger emotion and define your personal "pause button" to interrupt it. Then, commit to a rational counter-action that aligns with your long-term goals instead of your immediate emotional urge. Write it down, put it where you can see it, and practice your fierce new approach!

       

      Resources:

      • SonjaSells.com: For more business-empowerment resources from Sonja
      • ChakeletDrapInspired.com: For additional resources on personal growth and inspiration
      • Break Free. Be Fierce. Consultations: SonjaSells.com/consulting

        • Call to Action:

        • Like, share, and subscribe to The Sonja Empowers Show!

          • Disclaimer: 

          • This podcast is for informational purposes only and should not be considered professional advice.
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            The Sonja Empowers ShowBy Sonja Sells