In this episode, we’re sitting down with Monica Crawford, better known as Five-O Fierce and Fit. Monica is a former law enforcement officer who has turned her challenges into her greatest triumphs. With over 700 lives transformed through her fitness programs, Monica shares how her passion for health and wellness became her mission after leaving the badge behind.

Monica opens up about her powerful journey in law enforcement, the stories that shaped her, and how she turned her experiences into a testimony. As the author of a compelling book, Thriving inside the thin blue line, about her time in the first responder field, Monica advocates for women in law enforcement with unapologetic honesty and unmatched determination.

Get ready to hear from a woman with no barriers or bounds, a true force to be reckoned with, as she talks about her journey, her mission to inspire others, and how she’s breaking barriers for women in every field. This episode is packed with inspiration, empowerment, and a whole lot of fierceness!

Tune in and be inspired by Monica Crawford’s story.