fierce-ish: a midlife podcast

In this episode my sister, Naturopath Dr. Jen O'Sullivan shares her insights on how to approach menopause in a natural way

www.CanyonHouseWellness.com 

www.Amazon.com/author/jenosullivan

Books:

Ketovore24 

Holistic Parasite Detox

Go hard the last two months of the year or throw the papers in the air and start over January 1st? How about somewhere in the middle so we don't lose our minds and also create space to enjoy the chaos of the next two months?

CREDITS:

"Count it as vegetable and move on" by author Dolly Cohen

Buy it on Amazon:

https://www.amazon.com/Count-Vegetable-Move-Dolly-Cowen/dp/0914615300/ref=sr_1_1?crid=NOBDROX8VATP&dib=eyJ2IjoiMSJ9.ve7YOeYDQR05P9dk5jK7ag.NUvJerthC04fB_S44eOiQ7NRP0qPmK4ioyzsuQS2nGA&dib_tag=se&keywords=Dolly+Cohen+Count+it+as+a+vegetable+and+move+on&nsdOptOutParam=true&qid=1793573042&sprefix=dolly+cohen+count+it+as+a+vegetable+and+move+on%2Caps%2C143&sr=8-1

Do you ever feel so overwhelmed and so "in your head" that you feel like absolutely no one around you could relate? Like your problems are so unique that no one will ever understand what you're going through? Well, you are not alone... in so many ways!

Where I got the name, why I want to start this podcast and why I feel it is so important for Gen X women to talk about all this stuff!

Hi! My name is Cindi, last name Garabedian - people call me Cindi G. In this episode I get into my background and how I got to this point in my life! I'm looking forward to hearing from you and staring this community together!

Graceful on the surface. Paddling like hell underneath.

Midlife looks so put-together from the outside. Inside, it's a lot of paddling. I'm Cindi. I'm a barre studio owner, a mom, a recovering corporate girl, and someone who is fierce... ish. Each week I'm having honest, funny, a little irreverent conversations about what this stage of life really looks like: business ups and downs, bodies that have opinions now, kids leaving the nest, travel, and figuring out what's next.

New episodes every Tuesday starting October 27. Hit follow and come paddle with me.