Episode 5 - The Strength & Conditioning Coach.

In this episode of Fight Camp, host David Simpson talks to one of the UK's leading Strength & Conditioning coaches Dan Lawrence to find out about structuring a training camp, injury prevention, and peaking in time for fight night. Dan is Head of Performance for Matchroom Boxing working with fighters such as Joe Cordina, John Ryder, Conor Benn and more.

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Sponsored by Wasserman Boxing.