New Generation Mindset

Fight, Flight, Freeze, FAWN?! Decoding Your Survival Mode


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Are you a fighter, a runner, a statue, or a people-pleaser? 🤔 Understanding your automatic responses to danger might set you free! Explore the biology behind these survival instincts! What can help you? From childhood trauma to modern-day stress, what are some things you have never heard of before?

#FightFlightFreezeFawn #TraumaResponse #SurvivalMechanism #Psychology #EmotionalRegulation #CopingStrategies #Anxiety #Stress #MentalHealth #Resilience

 

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New Generation MindsetBy Miguesoft