<p>Brooke's first guest for The Wellness Rookie Sessions is Elizabeth Thomas - a Drama Therapist, specialising in Trauma & Complex Needs.</p>

Brooke's first guest for The Wellness Rookie Sessions is Elizabeth Thomas - a Drama Therapist, specialising in Trauma & Complex Needs.

<p>Brooke's first guest for The Wellness Rookie Sessions is Elizabeth Thomas - a Drama Therapist, specialising in Trauma &amp; Complex Needs.</p>

Fight, Flight, Freeze or Flop with Elizabeth Thomas

The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.

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Fight, Flight, Freeze or Flop with Elizabeth Thomas

Fight, Flight, Freeze or Flop with Elizabeth Thomas