<p>Let's talk about the survival emotion we all have called fight or flight. A reactive trigger in your brain to help you deal with stressful or dangerous situations in your life and how we can learn to not be triggered.</p>

Let's talk about the survival emotion we all have called fight or flight. A reactive trigger in your brain to help you deal with stressful or dangerous situations in your life and how we can learn to not be triggered.

FIGHT or FLIGHT

Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.

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FIGHT or FLIGHT

FIGHT or FLIGHT