This week we're going deeper into the dichotomy of control. 

Dillon shares some examples and how to apply that to yourself. 
Then, he goes into how to apply it to a leadership position and particularly within a clinical environment. We also get into mindfullness, meditation and journalling, and their value in practicing the dichotomy of control.

This week we're going deeper into the dichotomy of control. Dillon shares some examples and how to apply that to yourself. Then, he goes into how to apply it to a leadership position and particularly within a clinical environment. We also get into mindfullness, meditation and journalling, and their value in practicing the dichotomy of control.

Fight Stress and Feel Happier at Work through the Dichotomy of Control

Dillon Hayes shares his experience with using Stoicism while working in some of the most stressful situations in healthcare, and how it helped him combat stress and anxiety.

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Fight Stress and Feel Happier at Work through the Dichotomy of Control

Fight Stress and Feel Happier at Work through the Dichotomy of Control