In this episode, I share personal stories about friends who refused to let me talk negatively about myself - to the point of threatening to "throw hands" in my defense. Learn how these confrontations helped me recognize my habit of negative self-talk and understand that old patterns can be broken. Discover the two-punch combo for improving your self-image: stop speaking negatively about yourself and surround yourself with people who consider any bad talk about you to be "fightin' words." This episode offers practical insights on building confidence and cultivating healthy self-worth.

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Fightin' Words

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