In the past few months, a pandemic of mental health has shadowed COVID-19. Across the country, cases of depression, anxiety, alcoholism and domestic violence have been on the rise — intensifying an existing shortage of mental health care providers. With shutdowns and social distancing guidelines, access to therapy has also changed dramatically, with a forced transition to online sessions. This switch to telepsychiatry is a big move but, according to Dr. Peter Yellowlees, a psychiatry professor at the University of California Davis, there might be a silver lining.

Yellowlees, the former president of the American Telemedicine Association, began practicing teletherapy nearly 30 years ago to help meet rural psychiatry needs in the Australian outback. Technology advances steadily opened new avenues to online psychiatry, but conventional attitudes and inflexible licensing processes have held the field back for years, Yellowlees says. COVID-19, though, has thrust therapy into a new, virtual world, and Yellowlees believes we are now getting a glimpse of the future.