This episode is all about fighting back anxiety,that all too familiar feeling,that voice that says you are not good enough,talking about it means we are ready to fight back,talking about it brings awareness and how we can help others going through something similar.There is so much learning and so much fighting that needs to be done,and it all begins with you.This matters,it might not be for you but someone you know may be going through it and you have got to be that support system they need.This matters