In this episode, we'll empower listeners with the knowledge and tools to identify and resist dark patterns in their daily digital lives. We'll cover a range of tactics, from browser extensions that detect and block manipulative designs, to research-backed strategies for maintaining healthy tech habits. We'll also highlight examples of user-centric design that prioritize transparency and user autonomy, as well as grassroots movements fighting against exploitative technology. By the end, listeners will feel equipped to take back control and make more informed choices online.

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