The life that we have are dictated by the choices that we ultimately make. This can be strongly applied to the amount of food we take in every day. Today, Rodney Flowers talks to veteran psychologist Glenn Livingston, Ph.D. about fighting bingeing and overeating. Battling his own inner pig, Glenn was inspired to author Never Binge Again, a book that aims to change your mindset on how you approach things. Narrating his journey on how he got started with overeating and bingeing, Glenn illustrates its causes in our society and culture. If you’re trying to lose weight or trying to stop bingeing, you definitely will want to tune in to this episode.

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