Van Lathan is joined by Dolvett Quince, widely known as a professional trainer on the hit series “The Biggest Loser”. The two rehash their stories of transformation, opening up on both the mental and physical obstacles they had to push through to achieve their weight loss goals, including some straight forward tips for you to start achieving your own goals today.

016 – Fighting Fat w/ Dolvett Quince

Van Lathan serves up a weekly dose of truth, sonically force feeding listeners the red pill, and NEVER apologizing. News, politics, and pop-culture are all on the menu, with reality so sizzling it’ll fry your echo chamber.

News

Van sits down with relationship and sex guru Shan Boody to talk about what men need to do better in bed, what people need to do better in relationships.

Have Better Sex (w- Shan Boody)

Van sits down with Ryan Toby from the group City High, who talks about why the group abruptly broke up, and damn, it was A LOT. The two men also talk about Ryans music career, having written for giants like Will Smith and Usher.

90 - What Happend To City High?” W/Ryan Toby

Van sits down with Erica & Milah from Good Moms, Bad Choices and talk about motherhood, Queen & Slim, and why a man with roommates can’t have them.

89 - Queen, Slim & Motherhood

Van sits down with “Insecure” star Jean Elie and the two men talk about y’all playing Gay, Byron Allen’s Lawsuit, and Tribble’s dry dating life.

“Role Playing” with Jean Elie and Tribble

Van sits down with West Coast radio star DJ HED and talks about Colin Kaepernick, Rodney Reed, Sensitive Rappers, and why Hed thinks women are self absorbed.

016 – Fighting Fat w/ Dolvett Quince

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