"John Lewis said, 'when you lose your sense of fear you’re free.' Isn’t that what we all are ultimately striving for - freedom? When we step out of fear and into freedom, it's so much bigger than us. We never know the magnitude of that action until we actually do it. 

I challenge you to look within and identity what fears have been holding you back? Do you know how to identify when fear presents itself? Once you do identify them, what are those fears ROOTED in? Because getting to the ROOT is what’s going to make the real difference. Otherwise, you’re just temporarily clearing out weeds that will eventually grow back."

In this episode, Katherine challenges listeners to explore their conscious and subconscious relationship with fear. She shares her own struggles, plus describes a pivotal time in her life when she packed her bags and moved away from everything and everyone she knew.