The most important philosophies of life are embedded in sports and martial arts. These philosophies include resiliency, strategy, understanding oneself, one's enemy, and one's environment.

The philosophy behind mixed martial arts is that it is a combination of all the fighting and that it is a business and employment for the youth. This has led to the recognition of the mixed martial art federation by the honourable minister for sport, Sunday Dare.

Our guest is Dr. Ebere Bernard, a life coach and master of mixed martial art sport with over three decades of experience across the Western, Asian, Brazilian, and traditional African styles. He is the current director of grassroots development in the Nigerian mixed martial art federation and president of Akalaka Spirit of Warriors, a professional mixed martial arts promotion that grows local talents in Nigeria and Africa joins our host Adewunmi Oshodi to talk about Mixed Martial arts in Nigeria.