This episode was recorded on August 23rd because our super talented co-host Nikki is on location in New Orleans filming a project. Her hurricane prep story tops our BGB News and we discuss how the 90s are trying to make a comeback with music from Foxxy Brown to a Verzus battle that has been 20 years in the making with Monica vs Brandy. We have a wonderful interview with the visual artist, painter, sculptor, and clinical therapist Nneka Osueke. Listen to our in-depth discussion with her about everything from being an ex-pat in Thailand, getting flewed out to Palermo to show her work, how she links her clinical degree in psychology to her visual artwork, her upcoming book, and so much more. We award our BAF and GAF and there is a very personal peek behind the curtain with Nono.

Follow Nneka at https://www.nnekaosueke.com/

IG: @nneka.osueke

Her new book is now available to pre-order- Blooming Abroad: The Black Girl's Journal-Guide-Memoir for Traveling and Living In Foreign Lands

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