Ryan Van Wey is an entrepreneur and the owner/operator of Vanilla Cycles (Instagram @vanillacycles). Six months ago he hit the darkest moment in his life and was ready to take his own life. Tate and Ryan sit down to talk about mental health and how Ryan pulled out of that darkness through small action steps and a leap of faith.

Resources for those battling mental health:

https://www.nami.org/Find-Support/NAMI-HelpLine/Top-HelpLine-Resources

https://www.mentalhealth.gov

https://www.mentalhealthfirstaid.org/mental-health-resources/