In this episode, we explore the practical "hows" of movement and the basic foundation to build upon. Of course, we'll talk more about why its important as well as Dr. Corcos' current research

If you're looking for the extra materials mentioned during the podcast, click here.

If you're one of the many people struggling to make exercise part of your life, CPR Coaching has helped people like you.  Learn more by making an appointment.

Additionally, we invite you to register for the upcoming Cincinnati symposium on Parkinson's Disease—details can be found in the show notes. Don't miss this informative event, which includes lunch.

Mentions:

The article in Nature.