Dancing is an art and a tool for creativity for many people. However, the pressure of being perfect and the high standards in the industry create walls that limit the potential of young talents in the dancing community. Susanne Puerschel unpacks this topic with Ashley Mowrey, a mindset coach and educator for dancers. Ashley shares that through her life coaching, she helps her students through releasing self-doubt and quieting their inner critic. She is convinced that it is important to set your core values and check in on them to see if they align with the actions they’re doing and the path they are pursuing in life. She also notes how the mere act of enjoying the process and having a healthy environment can help a budding dancer tremendously in their journey.

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