Episode #3 - Fighting PTSD with Steve Beedie

In this podcast, Anna is with Steve Beedie, a war veteran and a mental health advocate. They talk about the unspoken fight with PTSD and how Steve coped with the darkness that he experienced at the time. Steve also shared how even a very minute action could run one's reputation and that it's always hard to try to get back from such an experience.

We also covered:

12:23 Giving yourself the permission to be wrong

17:40 Talking about the army

25:59 Being angry with the world

31:40 Not letting things get to you

40:32 Sharing your truth

53:39 Getting rid of your demons

1:01:59 Heart and fire

1:02:43 Caring about what other people think

Steve tells us how facing your own trauma in order to assess our coping much better is essential to the progress of healing and finding new purpose. You can find Steve Beedie's group on facebook at Unspoken Wounds - https://www.facebook.com/UnspokenWounds/

Join Tribe My Facebook Group Your Freedom Project https://www.facebook.com/groups/YourFreedomProject2020/

You can also reach Anna on her socials:

Instagram - @theannadavidson

Facebook - Anna Davidson

YouTube @theannadavidson