Fighting Stigma - Dealing with Stress - 23-06-2022

Discrimination is one of the biggest barriers to recovering from and living well with mental illness and disability. Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge. Whether you're looking for information on diagnosis, updates on new research, or just want to hear from someone who's been there, take a listen bring some attention to your own mental health and wellbeing. Find more at https://www.facebook.com/empowering.journeys

Share Fighting Stigma - Dealing with Stress - 23-06-2022

Sign up to save your podcasts

Fighting Stigma - Dealing with Stress - 23-06-2022

Fighting Stigma - Dealing with Stress - 23-06-2022