Starting in November, people experience a significant downgrade in both their physical and emotional wellbeing.  This health slump, if not managed appropriately, can feel impossibly difficult to emerge from after the holiday season passes.

Starting in November, people experience a significant downgrade in both their physical and emotional wellbeing. This health slump, if not managed appropriately, can feel impossibly difficult to emerge from after the holiday season passes.

Fighting the End of the Year Health Slump (Your Personal Care Plan)

Got happiness?  We have a collection of tools for you!  Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey.  He also shares his own experience as a lifelong runner living in recovery.  Learn more at https://findingmypsych.com

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.com

Share Fighting the End of the Year Health Slump (Your Personal Care Plan)

Sign up to save your podcasts

Fighting the End of the Year Health Slump (Your Personal Care Plan)

Fighting the End of the Year Health Slump (Your Personal Care Plan)