This week we are switching it up! Instead of tackling the intricacies of the female “box”, we are going to talk about why we (consciously or subconsciously) self-sabotage potentially fruitful romantic/interpersonal relationships. If you’ve been listening to one of the three podcasts that I host, then you probably know that I found love during quarantine! What I didn’t expect to find— were deep-rooted insecurities and unconscious self-sabotaging behavior. This week I am joined by @TrashCanTam host of Real-I-Tea Podcast and she walks us through how she was able to identify her self-sabotaging behavior & where it stems from. You can expect to hear: 1. Signs of self-sabotage 2. Identifying worthlessness / colorism 3. How emotional/mental health impacts your sexual health 4. How grief/ loss of a loved one can form defense mechanisms that may show up in our other relationships subconsciously 5. Ways to transform your thinking 6. How finding a community/ solid council alters your perception (Great time to become a Patreon!) —————————————————— More on Self-Sabotage: A. Definition of Self-sabotage: Behaviors or thought patterns that hold you back and prevent you from doing what you want to do. B. Three causes someone may self-sabotage: 1. Their thinking patterns 2. Fear of intimacy 3. Avoidant towards difficult or uncomfortable situations —————————————————— Instagram: Follow us on Instagram @officialboxowner and sign up for our mailing list to stay up to date with subscription box and giveaways at officialboxowner.com Patreon: Get the episodes early and receive bonus content on Patreon! Support the brand by becoming a patron at: Patreon.com/officialboxowner

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