Boundaries: the one thing that keeps us sane and somehow makes us feel guilty for setting them.This week, we’re unpacking how to clock out of work (literally and mentally), sidestep the guilt trip in friendships, and navigate relationships with love and respect—without losing yourself. And in ‘Shit Talk Therapy,’ we’re dishing on RHOSLC reunion looks, Whitney’s latest pot-stirring, and of course the TikTok rollercoaster. Remember: setting boundaries is the ultimate self-care move, and no, you don’t need anyone’s permission to protect your energy.

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