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After a whirlwind season—hospital stays, a move, and recovering from trauma—I'm finally starting to dig into some persistent health struggles I've been feeling for a while. In this episode, I share the very beginning of my journey to better health: why I decided to get comprehensive blood testing, what surprising results I discovered (hint: it wasn't my hormones), and how I'm creating a long-term plan to rebuild from the inside out.
I also share my honest experience with Function Health, the affordable testing option I used, and give a peek at what I'm working on—like low ferritin, omega-3 deficiency, and gut health. If you're navigating fatigue or wondering how to get to the root of your own health issues, this episode is for you.
Links and Resources:
By Jami Balmet4.6
1616 ratings
After a whirlwind season—hospital stays, a move, and recovering from trauma—I'm finally starting to dig into some persistent health struggles I've been feeling for a while. In this episode, I share the very beginning of my journey to better health: why I decided to get comprehensive blood testing, what surprising results I discovered (hint: it wasn't my hormones), and how I'm creating a long-term plan to rebuild from the inside out.
I also share my honest experience with Function Health, the affordable testing option I used, and give a peek at what I'm working on—like low ferritin, omega-3 deficiency, and gut health. If you're navigating fatigue or wondering how to get to the root of your own health issues, this episode is for you.
Links and Resources: