Do you feel like when you think about you as your happiest self, do you get the dreaded 'I don't know' thought process? The options feel overwhelming and creating the energy to change feels impossible. It's easy to say what we don't want, but what do we want?

It's so easy to get stuck in this trap – so lets get out of it together!!

Join Meg as she discusses;

• A new way of thinking about feeling stuck and how to move forwards
• How there's no prescribed answer to getting unstuck, but we can give ourselves time and space to figure it out
• How often we think about change in fleeting thoughts, but never action it
• How to take stock of where we are, and move away from where we are
• Prioritising time and space for self-care can be a huge first step
• How to complete a life audit to help you understand what you'd like to move
• 6 additional steps to creating a shift in this thinking

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, 'I'm not 'unhappy' – but there has to be more than this' made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence-based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions and our brand new 'Choose Happiness' planner.

You can find out more at www.happybyme.co.uk