Humans, Forward!

Figuring Out the Truth About Perfectionism, People-Pleasing, and Fear of Judgment with Emily Sutherland


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Perfectionism feels like a badge of honor—until it burns you out. In this episode of Humans, Forward!, Gentry talks with ghostwriter and storytelling mentor Emily Sutherland about the hidden cost of chasing perfection. They dive into how perfectionism shows up in our lives and the myths we believe about success. Emily shares about how her perfectionism masked neurodivergence for years and how perfection often starts young—especially in religious or high-expectation households. If you’ve ever tied your worth to productivity, feared making mistakes, or felt like perfection is the only way to be seen, this episode will feel like a deep breath.

Emily Sutherland is a career storyteller who spent twenty years in the music industry helping acclaimed artists and comedians behind the scenes as a ghostwriter, photojournalist, content creator, and scriptwriter for award-winning videos and television programs. In 2017, she launched out as a creative solopreneur who is passionate about helping people write their stories and share them with the world. Connect with emily at emilysutherland.me.

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Tune in every Monday and Wednesday for the show that makes being human feel a little less complicated. Hosted by Gentry Lusby, it features honest stories, deep convos, fun games, and relatable takes on all the WTF moments of being human. With wit, wisdom, and just the right amount of irreverence, we're figuring life out—together.

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Humans, Forward!By Gentry Lusby