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In today’s episode, I share how, when we discover our existing if/then routines, we can alter them to create new habits in our lives. I highlight this with a few stories from my own life and share the three things you should do to figure out your routines and adjust them. Tune in today.
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In today’s episode, I share how, when we discover our existing if/then routines, we can alter them to create new habits in our lives. I highlight this with a few stories from my own life and share the three things you should do to figure out your routines and adjust them. Tune in today.