The Mind Body Project

Fill The Cup


Listen Later

How do we pour water out of an empty cup?  

We can't.  It is impossible.  

We must first have something in our cup to be able to pour out of our cup.  

How do we fill our cup in order to pour out on others?  

We must fill up the cup in three areas.  We must nourish our mind, body, and soul so that we can effectively pour out to others.  

In today's episode Aaron shares with us how to nourish those three areas in order to fill our cup. 

Pull up a seat and join in the conversation to learn how to fill the cup.  

https://aarondegler.com/

...more
View all episodesView all episodes
Download on the App Store

The Mind Body ProjectBy Aaron Degler