In episode 13 of our ‘Happy People’ podcast, we talk to Aisling Grantham - Workplace Mindfulness Coach who works with individuals, groups and organisations, to help inspire more happier and healthier habits and mindsets all over the UK, using the power positive psychology, wellbeing and meditation. Aisling shares the insights she has gained from first finding and immersing herself in mindfulness from a very young age, and how she took that practice and turned it into her profession, to help others gain knowledge and skills to help them mange their own wellbeing. 

FUN FACT - she’s also an incredibly talented, self taught, ukulele player!

So grab yourself a cup of tea or a G’N’T and enjoy the episode…

Hello.

We are award-winning The Happy Consultancy Group and this podcast is for anyone who wants to create happiness for themselves, their colleagues, customers, their organisation and the wider communities they serve. Who better to learn from than ‘happy people’!

COMPANY BIO:

Our purpose is to inspire and create happier places of work. From our happy place, we help businesses around the world create theirs through the research, design and delivery of brilliantly bespoke and irresistible learning and engagement solutions. If you want to leverage the power of happiness in your workplace, enable your people to thrive and achieve great results, let’s connect!

Email: [email protected]

Website: www.thehappyconsultancygroup.com

Facebook: facebook.com/thehappyconsultancygroup/

Linkedin: linkedin.com/company/thehappyconsultancygroup

Instagram: thehappyconsultancygroup